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Athlete Preparation

 

Shape Up can prepare any type of athlete for competition.
We currently have cyclists, football players, tennis players, and body builders all using our nutrition and training programs to prepare for sporting events.

Our centre specialises in preparation for Natural Body Building Competitions and offers:
• Complete competition diet preparation programs and training programs
• Carbohydrate deplete, carbohydrate load diets
• Posing, routine and stage presentation


Shape up is a proud supporter of Natural Body Building and has had consistent 1st, 2nd and 3rd placings in INBA & WNBF local and national and international competitions.

We proudly hold the titles of Mr Natural Olympia Tall, Miss Natural Olympia, Mr Natural Australia and Miss Natural Australia.

Phillip Ward- Mr Australia             Dayni Baker-Minchinton - Miss South Australia

Stephanie Zurawski                       Vivienne Krstic - Miss Olympia

Sarah Davis- INBA Sports Model Champion 2011